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Cherimoya (anona, chirimoya or cherimolla), fresh

Carbs in Cherimoya (anona, chirimoya or cherimolla), fresh

Cherimoya (anona, chirimoya or cherimolla), fresh (1 cup) contains 28.3g total carbs, 23.5g net carbs, 1.1g fat, 2.5g protein, and 120 calories.

Net Carbs

23.5 g
Fiber

4.8 g
Total Carbs

28.3 g
Protein

2.5 g
Fats

1.1 g

120 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 160g

Nutrient

Value

Calories

120 kCal
Total Carbs

28.3 g
- Net Carbs
  
  23.5 g
- Fiber
  
  4.8 g
- Starch
  
  0 g
- Sugar
  
  20.6 g
- Sugar Alcohols
  
  0 g
Protein

2.5 g
Fat

1.1 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  0 mg
Glycemic Load

11.78

Supplemental

Value

Calcium

16 mg
Iron

0.4 mg
Magnesium

27.2 mg
Phosphorus

41.6 mg
Potassium

459.2 mg
Sodium

11.2 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

32 mcg
Folate

36.8 mcg
Vitamin A

0.3 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1 mg
Vitamin B5

0.6 mg
Vitamin B6

0.4 mg
Vitamin B12

0 mcg
Vitamin C

20.2 mg
Vitamin D

0 mcg
Vitamin K

5.6 mcg
Vitamin E

0.4 mg
Choline

11.8 mg