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Apricot, fresh

Carbs in Apricot, fresh

Apricot, fresh (1 cup) contains 17.2g total carbs, 13.6g net carbs, 0.6g fat, 2.2g protein, and 74 calories.

Net Carbs

13.6 g
Fiber

3.1 g
Total Carbs

17.2 g
Protein

2.2 g
Fats

0.6 g

74 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 155g

Nutrient

Value

Calories

74.4 kCal
Total Carbs

17.2 g
- Net Carbs
  
  13.6 g
- Fiber
  
  3.1 g
- Starch
  
  0 g
- Sugar
  
  14.3 g
- Sugar Alcohols
  
  0.5 g
Protein

2.2 g
Fat

0.6 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

4.81

Supplemental

Value

Calcium

20.2 mg
Iron

0.6 mg
Magnesium

15.5 mg
Phosphorus

35.7 mg
Potassium

401.5 mg
Sodium

1.6 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

0.2 mcg
Folate

14 mcg
Vitamin A

149.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B5

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

15.5 mg
Vitamin D

0 mcg
Vitamin K

5.1 mcg
Vitamin E

1.4 mg
Choline

4.3 mg