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Fried egg sandwich

Carbs in Fried egg sandwich

Fried egg sandwich (1 sandwich) contains 28.3g total carbs, 26.7g net carbs, 9.1g fat, 11.3g protein, and 244 calories.

  • Net Carbs

    26.7 g

  • Fiber

    1.5 g

  • Total Carbs

    28.3 g

  • Protein

    11.3 g

  • Fats

    9.1 g

244 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 103g

Nutrient

Value

  • Calories

    244 kCal

  • Total Carbs

    28.3 g

    • Net Carbs

      26.7 g

    • Fiber

      1.5 g

    • Starch

      20.8 g

    • Sugar

      3.8 g

    • Sugar Alcohols

      0 g

  • Protein

    11.3 g

  • Fat

    9.1 g

    • Monounsat. Fat

      3.2 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      186.5 mg

  • Glycemic Load

    19.1

Supplemental

Value

  • Calcium

    106.3 mg

  • Iron

    2.6 mg

  • Magnesium

    17.9 mg

  • Phosphorus

    141.4 mg

  • Potassium

    134.5 mg

  • Sodium

    451.4 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    27.7 mcg

  • Folate

    84.2 mcg

  • Vitamin A

    100.1 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.7 mg

  • Vitamin B5

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.1 mcg

  • Vitamin K

    3.3 mcg

  • Vitamin E

    0.8 mg

  • Choline

    155.4 mg

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