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Croissant, chocolate

Carbs in Croissant, chocolate

Croissant, chocolate (1 medium - 4 1/2" diameter) contains 34.5g total carbs, 32.7g net carbs, 18.6g fat, 5.1g protein, and 318 calories.

Net Carbs

32.7 g
Fiber

1.7 g
Total Carbs

34.5 g
Protein

5.1 g
Fats

18.6 g

318 cals

Quantity

Serving Size

Serving Size: 1 medium - 4 1/2" diameter
Serving Weight: 69g

Nutrient

Value

Calories

317.9 kCal
Total Carbs

34.5 g
- Net Carbs
  
  32.8 g
- Fiber
  
  1.7 g
- Starch
  
  22.7 g
- Sugar
  
  10 g
- Sugar Alcohols
  
  0 g
Protein

5.1 g
Fat

18.6 g
- Monounsat. Fat
  
  5.5 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  11.2 g
- Cholesterol
  
  56.6 mg
Glycemic Load

21.8

Supplemental

Value

Calcium

34.4 mg
Iron

1.9 mg
Magnesium

23.4 mg
Phosphorus

78.6 mg
Potassium

113.1 mg
Sodium

76.8 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

13 mcg
Folate

52.6 mcg
Vitamin A

133 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B5

0.3 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin C

0 mg
Vitamin D

0.5 mcg
Vitamin K

2 mcg
Vitamin E

0.5 mg
Choline

26.5 mg