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Dried blueberries, sweetened

Carbs in Dried blueberries, sweetened

Dried blueberries, sweetened (0.25 cup) contains 34.3g total carbs, 29.7g net carbs, 0.1g fat, 0.4g protein, and 138 calories.

Net Carbs

29.7 g
Fiber

4.6 g
Total Carbs

34.3 g
Protein

0.4 g
Fats

0.1 g

138 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 40g

Nutrient

Value

Calories

138 kCal
Total Carbs

34.3 g
- Net Carbs
  
  29.7 g
- Fiber
  
  4.6 g
- Starch
  
  0 g
- Sugar
  
  23.3 g
- Sugar Alcohols
  
  0 g
Protein

0.4 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

14.5

Supplemental

Value

Calcium

5.6 mg
Iron

0.2 mg
Magnesium

10.8 mg
Phosphorus

22 mg
Potassium

14.4 mg
Sodium

1.2 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

0.2 mcg
Folate

10.8 mcg
Vitamin A

1.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

35.2 mcg
Vitamin E

1.1 mg
Choline

11 mg