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Hash brown casserole

Carbs in Hash brown casserole

Hash brown casserole (1 cup) contains 44.5g total carbs, 40.2g net carbs, 29.9g fat, 11.5g protein, and 483 calories.

Net Carbs

40.2 g
Fiber

4.1 g
Total Carbs

44.5 g
Protein

11.5 g
Fats

29.9 g

483 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

483.3 kCal
Total Carbs

44.5 g
- Net Carbs
  
  40.2 g
- Fiber
  
  4.1 g
- Starch
  
  32.4 g
- Sugar
  
  4.1 g
- Sugar Alcohols
  
  0.2 g
Protein

11.5 g
Fat

29.9 g
- Monounsat. Fat
  
  7.4 g
- Polyunsat. Fat
  
  2.2 g
- Saturated Fat
  
  16.8 g
- Cholesterol
  
  79.5 mg
Glycemic Load

24.78

Supplemental

Value

Calcium

265.3 mg
Iron

2.2 mg
Magnesium

49.9 mg
Phosphorus

252.3 mg
Potassium

697.9 mg
Sodium

636.8 mg
Zinc

1.8 mg
Copper

0.4 mg
Selenium

12.9 mcg
Folate

44.6 mcg
Vitamin A

240 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3.4 mg
Vitamin B5

1.5 mg
Vitamin B6

0.6 mg
Vitamin B12

0.5 mcg
Vitamin C

14 mg
Vitamin D

0.6 mcg
Vitamin K

6.3 mcg
Vitamin E

1.2 mg
Choline

40.2 mg