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Carbs in Pigs in a blanket
Pigs in a blanket (1 regular) contains 10.8g total carbs, 10.6g net carbs, 16.6g fat, 5.4g protein, and 213 calories.
Net Carbs
10.6 g
Fiber
0.2 g
Total Carbs
10.8 g
Protein
5.4 g
Fats
16.6 g
213 cals
Nutritional Facts
- Serving Size: 1 regular
- Serving Weight: 67g
Nutrient
Value
Calories
213.3 kCal
Total Carbs
10.8 g
Net Carbs
10.6 g
Fiber
0.2 g
Starch
4.7 g
Sugar
4.9 g
Sugar Alcohols
0 g
Protein
5.4 g
Fat
16.6 g
Monounsat. Fat
6.3 g
Polyunsat. Fat
4.2 g
Saturated Fat
5.2 g
Cholesterol
37.7 mg
Glycemic Load
6.43
Supplemental
Value
Calcium
51.1 mg
Iron
0.9 mg
Magnesium
6.5 mg
Phosphorus
102 mg
Potassium
152.1 mg
Sodium
586.9 mg
Zinc
0.6 mg
Copper
0 mg
Selenium
9.2 mcg
Folate
10.5 mcg
Vitamin A
13.9 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin B5
0.3 mg
Vitamin B6
0 mg
Vitamin B12
0.3 mcg
Vitamin C
8.7 mg
Vitamin D
0.3 mcg
Vitamin K
5.4 mcg
Vitamin E
0.8 mg
Choline
25 mg