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Pigs in a blanket

Carbs in Pigs in a blanket

Pigs in a blanket (1 regular) contains 10.8g total carbs, 10.6g net carbs, 16.6g fat, 5.4g protein, and 213 calories.

  • Net Carbs

    10.6 g

  • Fiber

    0.2 g

  • Total Carbs

    10.8 g

  • Protein

    5.4 g

  • Fats

    16.6 g

213 cals

Nutritional Facts

  • Serving Size: 1 regular
  • Serving Weight: 67g

Nutrient

Value

  • Calories

    213.3 kCal

  • Total Carbs

    10.8 g

    • Net Carbs

      10.6 g

    • Fiber

      0.2 g

    • Starch

      4.7 g

    • Sugar

      4.9 g

    • Sugar Alcohols

      0 g

  • Protein

    5.4 g

  • Fat

    16.6 g

    • Monounsat. Fat

      6.3 g

    • Polyunsat. Fat

      4.2 g

    • Saturated Fat

      5.2 g

    • Cholesterol

      37.7 mg

  • Glycemic Load

    6.43

Supplemental

Value

  • Calcium

    51.1 mg

  • Iron

    0.9 mg

  • Magnesium

    6.5 mg

  • Phosphorus

    102 mg

  • Potassium

    152.1 mg

  • Sodium

    586.9 mg

  • Zinc

    0.6 mg

  • Copper

    0 mg

  • Selenium

    9.2 mcg

  • Folate

    10.5 mcg

  • Vitamin A

    13.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    8.7 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    5.4 mcg

  • Vitamin E

    0.8 mg

  • Choline

    25 mg