#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Coconut oil

Carbs in Coconut oil

Coconut oil (1 tablespoon) contains 0g total carbs, 0g net carbs, 13.5g fat, 0g protein, and 122 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

0 g
Fats

13.5 g

122 cals

Quantity

Serving Size

Serving Size: 1 tablespoon
Serving Weight: 13.63g

Nutrient

Value

Calories

121.5 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

0 g
Fat

13.5 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  11.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

0.1 mg
Iron

0 mg
Magnesium

0 mg
Phosphorus

0 mg
Potassium

0 mg
Sodium

0 mg
Zinc

0 mg
Copper

0 mg
Selenium

0 mcg
Folate

0 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0 mg
Choline

0 mg