#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Hemp milk, vanilla or other flavors, unsweetened

Carbs in Hemp milk, vanilla or other flavors, unsweetened

Hemp milk, vanilla or other flavors, unsweetened (1 cup) contains 2.3g total carbs, 0.1g net carbs, 6g fat, 2g protein, and 72 calories.

  • Net Carbs

    0.1 g

  • Fiber

    2.2 g

  • Total Carbs

    2.3 g

  • Protein

    2 g

  • Fats

    6 g

72 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 243g

Nutrient

Value

  • Calories

    71.8 kCal

  • Total Carbs

    2.3 g

    • Net Carbs

      0.1 g

    • Fiber

      2.2 g

    • Starch

      0 g

    • Sugar

      0.1 g

    • Sugar Alcohols

      0 g

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      4.4 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      0 mg

  • Glycemic Load

    0.04

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    1.1 mg

  • Magnesium

    40 mg

  • Phosphorus

    200 mg

  • Potassium

    69.5 mg

  • Sodium

    135.1 mg

  • Zinc

    0.6 mg

  • Copper

    0.2 mg

  • Selenium

    2 mcg

  • Folate

    8 mcg

  • Vitamin A

    40.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    1.6 mg

  • Choline

    6.3 mg