#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sea bass, white

Carbs in Sea bass, white

Sea bass, white (3 ounce) contains 0g total carbs, 0g net carbs, 2.2g fat, 20.1g protein, and 105 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20.1 g

  • Fats

    2.2 g

105 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    105.5 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    20.1 g

  • Fat

    2.2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      45.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.1 mg

  • Iron

    0.3 mg

  • Magnesium

    45.1 mg

  • Phosphorus

    210.9 mg

  • Potassium

    279 mg

  • Sodium

    74 mg

  • Zinc

    0.4 mg

  • Copper

    0 mg

  • Selenium

    39.8 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    54.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B5

    0.7 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    6.2 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0.9 mg

  • Choline

    51.7 mg