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Subway American cheese

Carbs in Subway American cheese

Subway American cheese (1 ounce) contains 1.4g total carbs, 1.4g net carbs, 8.7g fat, 5.1g protein, and 104 calories.

Net Carbs

1.4 g
Fiber

0 g
Total Carbs

1.4 g
Protein

5.1 g
Fats

8.7 g

104 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

103.8 kCal
Total Carbs

1.4 g
- Net Carbs
  
  1.4 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  0 g
Protein

5.1 g
Fat

8.7 g
- Monounsat. Fat
  
  2.3 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  5.1 g
- Cholesterol
  
  28.4 mg
Glycemic Load

0.56

Supplemental

Value

Calcium

296.3 mg
Iron

0.2 mg
Magnesium

7.4 mg
Phosphorus

181.7 mg
Potassium

37.4 mg
Sodium

473.7 mg
Zinc

0.7 mg
Copper

0 mg
Selenium

5.7 mcg
Folate

2.3 mcg
Vitamin A

90 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.4 mcg
Vitamin C

0 mg
Vitamin D

2.1 mcg
Vitamin K

1.1 mcg
Vitamin E

0.2 mg
Choline

5.4 mg