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High-protein bar

Carbs in High-protein bar

High-protein bar (1 bar - each 2.3 OZ) contains 44.3g total carbs, 41.7g net carbs, 3.6g fat, 8.9g protein, and 219 calories.

  • Net Carbs

    41.7 g

  • Fiber

    2.6 g

  • Total Carbs

    44.3 g

  • Protein

    8.9 g

  • Fats

    3.6 g

219 cals

Nutritional Facts

  • Serving Size: 1 bar - each 2.3 OZ
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    218.6 kCal

  • Total Carbs

    44.3 g

    • Net Carbs

      41.7 g

    • Fiber

      2.6 g

    • Starch

      13.9 g

    • Sugar

      25.9 g

    • Sugar Alcohols

      0 g

  • Protein

    8.9 g

  • Fat

    3.6 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      0 mg

  • Glycemic Load

    24.91

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    4.5 mg

  • Magnesium

    43.3 mg

  • Phosphorus

    170.4 mg

  • Potassium

    105 mg

  • Sodium

    199.8 mg

  • Zinc

    1 mg

  • Copper

    0.2 mg

  • Selenium

    6 mcg

  • Folate

    21.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.1 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.6 mg

  • Choline

    19.4 mg

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