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Raspberries, dried

Carbs in Raspberries, dried

Raspberries, dried (0.25 cup) contains 33.6g total carbs, 27.1g net carbs, 0.6g fat, 1.2g protein, and 124 calories.

Net Carbs

27.1 g
Fiber

6.5 g
Total Carbs

33.6 g
Protein

1.2 g
Fats

0.6 g

124 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 40g

Nutrient

Value

Calories

123.6 kCal
Total Carbs

33.6 g
- Net Carbs
  
  27.1 g
- Fiber
  
  6.5 g
- Starch
  
  0 g
- Sugar
  
  24.8 g
- Sugar Alcohols
  
  0 g
Protein

1.2 g
Fat

0.6 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

15.91

Supplemental

Value

Calcium

28.8 mg
Iron

0.7 mg
Magnesium

22 mg
Phosphorus

28.8 mg
Potassium

150.8 mg
Sodium

6.8 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

0.3 mcg
Folate

20.8 mcg
Vitamin A

1.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

39.2 mg
Vitamin D

0 mcg
Vitamin K

7.8 mcg
Vitamin E

0.9 mg
Choline

12.2 mg