#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Applesauce, homemade, sweetened

Carbs in Applesauce, homemade, sweetened

Applesauce, homemade, sweetened (0.5 cup) contains 21.5g total carbs, 19.2g net carbs, 0.2g fat, 0.2g protein, and 84 calories.

Net Carbs

19.2 g
Fiber

1.5 g
Total Carbs

21.5 g
Protein

0.2 g
Fats

0.2 g

84 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 123g

Nutrient

Value

Calories

83.6 kCal
Total Carbs

21.5 g
- Net Carbs
  
  19.2 g
- Fiber
  
  1.5 g
- Starch
  
  0 g
- Sugar
  
  18 g
- Sugar Alcohols
  
  0.9 g
Protein

0.2 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

10.59

Supplemental

Value

Calcium

3.7 mg
Iron

0.2 mg
Magnesium

3.7 mg
Phosphorus

7.4 mg
Potassium

92.3 mg
Sodium

2.5 mg
Zinc

0 mg
Copper

0 mg
Selenium

0.4 mcg
Folate

1.2 mcg
Vitamin A

0.4 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

2.1 mg
Vitamin D

0 mcg
Vitamin K

0.7 mcg
Vitamin E

0.2 mg
Choline

4.1 mg