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Taco John's Super Potato Oles

Carbs in Taco John's Super Potato Oles

Taco John's Super Potato Oles (1 small - order) contains 60.2g total carbs, 53.4g net carbs, 40.5g fat, 10.8g protein, and 637 calories.

Net Carbs

53.4 g
Fiber

6.8 g
Total Carbs

60.2 g
Protein

10.8 g
Fats

40.5 g

637 cals

Quantity

Serving Size

Serving Size: 1 small - order
Serving Weight: 277g

Nutrient

Value

Calories

636.6 kCal
Total Carbs

60.2 g
- Net Carbs
  
  53.4 g
- Fiber
  
  6.8 g
- Starch
  
  44.5 g
- Sugar
  
  4.2 g
- Sugar Alcohols
  
  0.1 g
Protein

10.8 g
Fat

40.5 g
- Monounsat. Fat
  
  10.3 g
- Polyunsat. Fat
  
  18 g
- Saturated Fat
  
  9.5 g
- Cholesterol
  
  27.8 mg
Glycemic Load

31

Supplemental

Value

Calcium

146.5 mg
Iron

1.7 mg
Magnesium

70.7 mg
Phosphorus

219.3 mg
Potassium

1078.4 mg
Sodium

1912 mg
Zinc

1.9 mg
Copper

0.5 mg
Selenium

21.2 mcg
Folate

41 mcg
Vitamin A

65.1 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.3 mg
Vitamin B5

1.7 mg
Vitamin B6

0.8 mg
Vitamin B12

0.5 mcg
Vitamin C

26.8 mg
Vitamin D

0.3 mcg
Vitamin K

65.4 mcg
Vitamin E

3.1 mg
Choline

54.2 mg