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White chocolate macadamia nut cookie

Carbs in White chocolate macadamia nut cookie

White chocolate macadamia nut cookie (1 each - approx 2 1/2" diameter) contains 12.9g total carbs, 12.5g net carbs, 6.8g fat, 1.4g protein, and 116 calories.

  • Net Carbs

    12.5 g

  • Fiber

    0.4 g

  • Total Carbs

    12.9 g

  • Protein

    1.4 g

  • Fats

    6.8 g

116 cals

Nutritional Facts

  • Serving Size: 1 each - approx 2 1/2" diameter
  • Serving Weight: 23.4g

Nutrient

Value

  • Calories

    116 kCal

  • Total Carbs

    12.9 g

    • Net Carbs

      12.5 g

    • Fiber

      0.4 g

    • Starch

      4.9 g

    • Sugar

      7.6 g

    • Sugar Alcohols

      0 g

  • Protein

    1.4 g

  • Fat

    6.8 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      18.1 mg

  • Glycemic Load

    8.28

Supplemental

Value

  • Calcium

    17.4 mg

  • Iron

    0.4 mg

  • Magnesium

    5.9 mg

  • Phosphorus

    23.7 mg

  • Potassium

    36.9 mg

  • Sodium

    93.2 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    3.3 mcg

  • Folate

    10.1 mcg

  • Vitamin A

    35.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.6 mcg

  • Vitamin E

    0.2 mg

  • Choline

    10.1 mg

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