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Italian blend cheese

Carbs in Italian blend cheese

Italian blend cheese (1 ounce) contains 1g total carbs, 1g net carbs, 7g fat, 6.2g protein, and 92 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

6.2 g
Fats

7 g

92 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

91.8 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  0 g
Protein

6.2 g
Fat

7 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  4.3 g
- Cholesterol
  
  24.8 mg
Glycemic Load

0.42

Supplemental

Value

Calcium

200.1 mg
Iron

0.1 mg
Magnesium

6.2 mg
Phosphorus

121.3 mg
Potassium

23.9 mg
Sodium

200 mg
Zinc

0.7 mg
Copper

0 mg
Selenium

5 mcg
Folate

2.2 mcg
Vitamin A

52.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.7 mcg
Vitamin E

0.1 mg
Choline

4.2 mg