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McDonald's Egg White Delight McMuffin

Carbs in McDonald's Egg White Delight McMuffin

McDonald's Egg White Delight McMuffin (1 each) contains 28g total carbs, 25.9g net carbs, 10.1g fat, 18.3g protein, and 277 calories.

Net Carbs

25.9 g
Fiber

2.1 g
Total Carbs

28 g
Protein

18.3 g
Fats

10.1 g

277 cals

Quantity

Serving Size

Serving Size: 1 each
Serving Weight: 135g

Nutrient

Value

Calories

276.5 kCal
Total Carbs

28.1 g
- Net Carbs
  
  25.9 g
- Fiber
  
  2.1 g
- Starch
  
  22.7 g
- Sugar
  
  2.7 g
- Sugar Alcohols
  
  0 g
Protein

18.3 g
Fat

10.1 g
- Monounsat. Fat
  
  2.6 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  5.7 g
- Cholesterol
  
  35.4 mg
Glycemic Load

19.21

Supplemental

Value

Calcium

204.3 mg
Iron

2.6 mg
Magnesium

28 mg
Phosphorus

180.1 mg
Potassium

319.9 mg
Sodium

690.9 mg
Zinc

1.5 mg
Copper

0.1 mg
Selenium

35.1 mcg
Folate

20.3 mcg
Vitamin A

79.6 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.2 mg
Vitamin B5

0.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0.3 mcg
Vitamin C

1.1 mg
Vitamin D

0.1 mcg
Vitamin K

1.4 mcg
Vitamin E

0.5 mg
Choline

31.3 mg