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Artichoke spinach dip

Carbs in Artichoke spinach dip

Artichoke spinach dip (2 tablespoon) contains 2g total carbs, 1.4g net carbs, 7.1g fat, 3.2g protein, and 83 calories.

Net Carbs

1.4 g
Fiber

0.6 g
Total Carbs

2 g
Protein

3.2 g
Fats

7.1 g

83 cals

Quantity

Serving Size

Serving Size: 2 tablespoon
Serving Weight: 30g

Nutrient

Value

Calories

83.2 kCal
Total Carbs

2 g
- Net Carbs
  
  1.4 g
- Fiber
  
  0.6 g
- Starch
  
  0 g
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  0 g
Protein

3.2 g
Fat

7.1 g
- Monounsat. Fat
  
  1.7 g
- Polyunsat. Fat
  
  2.9 g
- Saturated Fat
  
  2.1 g
- Cholesterol
  
  10.1 mg
Glycemic Load

0.61

Supplemental

Value

Calcium

91.1 mg
Iron

0.2 mg
Magnesium

11.1 mg
Phosphorus

70.7 mg
Potassium

59.6 mg
Sodium

168.3 mg
Zinc

0.5 mg
Copper

0 mg
Selenium

3.7 mcg
Folate

16.1 mcg
Vitamin A

63.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin C

0.7 mg
Vitamin D

0.1 mcg
Vitamin K

44.8 mcg
Vitamin E

0.5 mg
Choline

7.5 mg