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Apple strudel

Carbs in Apple strudel

Apple strudel (2 square - approx 2" - 2 1/2") contains 50.9g total carbs, 48g net carbs, 6.2g fat, 3.3g protein, and 264 calories.

  • Net Carbs

    48 g

  • Fiber

    2.4 g

  • Total Carbs

    50.9 g

  • Protein

    3.3 g

  • Fats

    6.2 g

264 cals

Nutritional Facts

  • Serving Size: 2 square - approx 2" - 2 1/2"
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    263.5 kCal

  • Total Carbs

    50.9 g

    • Net Carbs

      48 g

    • Fiber

      2.4 g

    • Starch

      15.6 g

    • Sugar

      32.3 g

    • Sugar Alcohols

      0.6 g

  • Protein

    3.3 g

  • Fat

    6.2 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      1.4 g

    • Cholesterol

      17.2 mg

  • Glycemic Load

    30.39

Supplemental

Value

  • Calcium

    29.8 mg

  • Iron

    1.4 mg

  • Magnesium

    12.2 mg

  • Phosphorus

    47 mg

  • Potassium

    166.8 mg

  • Sodium

    143 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    8.5 mcg

  • Folate

    30.4 mcg

  • Vitamin A

    76.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    1.7 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    9.2 mcg

  • Vitamin E

    0.6 mg

  • Choline

    19.6 mg