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Sushi, California roll

Carbs in Sushi, California roll

Sushi, California roll (7 piece) contains 18.7g total carbs, 14g net carbs, 6.5g fat, 7.9g protein, and 159 calories.

Net Carbs

14 g
Fiber

3.6 g
Total Carbs

18.7 g
Protein

7.9 g
Fats

6.5 g

159 cals

Quantity

Serving Size

Serving Size: 7 piece
Serving Weight: 139.85g

Nutrient

Value

Calories

159.5 kCal
Total Carbs

18.7 g
- Net Carbs
  
  14 g
- Fiber
  
  3.6 g
- Starch
  
  9.8 g
- Sugar
  
  3.8 g
- Sugar Alcohols
  
  1.2 g
Protein

7.9 g
Fat

6.5 g
- Monounsat. Fat
  
  3.2 g
- Polyunsat. Fat
  
  1.9 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  9.9 mg
Glycemic Load

12.07

Supplemental

Value

Calcium

23.6 mg
Iron

1.1 mg
Magnesium

47 mg
Phosphorus

165.2 mg
Potassium

235.8 mg
Sodium

817.7 mg
Zinc

1.2 mg
Copper

0.2 mg
Selenium

14.3 mcg
Folate

29.4 mcg
Vitamin A

27.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B5

0.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0.9 mcg
Vitamin C

4 mg
Vitamin D

0.5 mcg
Vitamin K

5.1 mcg
Vitamin E

0.7 mg
Choline

20.3 mg