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Carbs in Avocado, green skin
Avocado, green skin (0.25 each) contains 5.9g total carbs, 1.7g net carbs, 7.6g fat, 1.7g protein, and 91 calories.
Net Carbs
1.7 g
Fiber
4.3 g
Total Carbs
5.9 g
Protein
1.7 g
Fats
7.6 g
91 cals
Nutritional Facts
- Serving Size: 0.25 each
- Serving Weight: 76g
Nutrient
Value
Calories
91.2 kCal
Total Carbs
5.9 g
Net Carbs
1.7 g
Fiber
4.3 g
Starch
0 g
Sugar
1.8 g
Sugar Alcohols
0 g
Protein
1.7 g
Fat
7.7 g
Monounsat. Fat
4.2 g
Polyunsat. Fat
1.3 g
Saturated Fat
1.5 g
Cholesterol
0 mg
Glycemic Load
0.58
Supplemental
Value
Calcium
7.6 mg
Iron
0.1 mg
Magnesium
18.2 mg
Phosphorus
30.4 mg
Potassium
266.8 mg
Sodium
1.5 mg
Zinc
0.3 mg
Copper
0.2 mg
Selenium
0.3 mcg
Folate
26.6 mcg
Vitamin A
5.4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.5 mg
Vitamin B5
0.7 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
13.2 mg
Vitamin D
0 mcg
Vitamin K
16 mcg
Vitamin E
2 mg
Choline
10.8 mg
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