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Papa John's chicken poppers

Carbs in Papa John's chicken poppers

Papa John's chicken poppers (3 ounce) contains 21.9g total carbs, 21g net carbs, 10.6g fat, 17.2g protein, and 257 calories.

  • Net Carbs

    21 g

  • Fiber

    0.9 g

  • Total Carbs

    21.9 g

  • Protein

    17.2 g

  • Fats

    10.6 g

257 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    256.7 kCal

  • Total Carbs

    21.9 g

    • Net Carbs

      21 g

    • Fiber

      0.9 g

    • Starch

      20.9 g

    • Sugar

      0.1 g

    • Sugar Alcohols

      0 g

  • Protein

    17.2 g

  • Fat

    10.6 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      5.3 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      39.2 mg

  • Glycemic Load

    14.51

Supplemental

Value

  • Calcium

    11.7 mg

  • Iron

    1.8 mg

  • Magnesium

    18.8 mg

  • Phosphorus

    130.6 mg

  • Potassium

    144.8 mg

  • Sodium

    789.1 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    24.7 mcg

  • Folate

    38.6 mcg

  • Vitamin A

    4.2 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    7.4 mg

  • Vitamin B5

    0.6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    15.3 mcg

  • Vitamin E

    0.8 mg

  • Choline

    41.7 mg

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