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Glucerna Shake

Carbs in Glucerna Shake

Glucerna Shake (1 cup) contains 29.3g total carbs, 20.9g net carbs, 8.6g fat, 9.9g protein, and 212 calories.

Net Carbs

20.9 g
Fiber

2.7 g
Total Carbs

29.3 g
Protein

9.9 g
Fats

8.6 g

212 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 248g

Nutrient

Value

Calories

212.2 kCal
Total Carbs

29.3 g
- Net Carbs
  
  20.9 g
- Fiber
  
  2.7 g
- Starch
  
  14 g
- Sugar
  
  6.9 g
- Sugar Alcohols
  
  5.7 g
Protein

9.9 g
Fat

8.6 g
- Monounsat. Fat
  
  6.3 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  0 mg
Glycemic Load

16.86

Supplemental

Value

Calcium

250 mg
Iron

4.5 mg
Magnesium

100 mg
Phosphorus

250 mg
Potassium

370 mg
Sodium

210 mg
Zinc

3.8 mg
Copper

0.5 mg
Selenium

18 mcg
Folate

200 mcg
Vitamin A

316.7 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B5

2.5 mg
Vitamin B6

1 mg
Vitamin B12

3 mcg
Vitamin C

60 mg
Vitamin D

2.5 mcg
Vitamin K

20 mcg
Vitamin E

14.4 mg
Choline

100 mg