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Pizza crust, whole wheat, thin

Carbs in Pizza crust, whole wheat, thin

Pizza crust, whole wheat, thin (0.13 14" diameter) contains 40.6g total carbs, 36.4g net carbs, 2.7g fat, 6.8g protein, and 208 calories.

Net Carbs

36.4 g
Fiber

4.2 g
Total Carbs

40.6 g
Protein

6.8 g
Fats

2.7 g

208 cals

Quantity

Serving Size

Serving Size: 0.125 14" diameter
Serving Weight: 74g

Nutrient

Value

Calories

207.8 kCal
Total Carbs

40.6 g
- Net Carbs
  
  36.4 g
- Fiber
  
  4.2 g
- Starch
  
  34.6 g
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  0 g
Protein

6.8 g
Fat

2.7 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  0 mg
Glycemic Load

18

Supplemental

Value

Calcium

15.1 mg
Iron

2.2 mg
Magnesium

47.1 mg
Phosphorus

138.2 mg
Potassium

143.1 mg
Sodium

223.8 mg
Zinc

1 mg
Copper

0.2 mg
Selenium

26.6 mcg
Folate

64.3 mcg
Vitamin A

0.1 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.2 mg
Vitamin B5

0.4 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

1.7 mcg
Vitamin E

0.5 mg
Choline

12.1 mg