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Roast beef sandwich, with Swiss cheese

Carbs in Roast beef sandwich, with Swiss cheese

Roast beef sandwich, with Swiss cheese (1 sandwich) contains 28g total carbs, 26.4g net carbs, 21.2g fat, 33.3g protein, and 444 calories.

Net Carbs

26.4 g
Fiber

1.5 g
Total Carbs

28 g
Protein

33.3 g
Fats

21.2 g

444 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 158g

Nutrient

Value

Calories

444.1 kCal
Total Carbs

28 g
- Net Carbs
  
  26.4 g
- Fiber
  
  1.5 g
- Starch
  
  20.8 g
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  0 g
Protein

33.3 g
Fat

21.2 g
- Monounsat. Fat
  
  7.5 g
- Polyunsat. Fat
  
  1.7 g
- Saturated Fat
  
  9.3 g
- Cholesterol
  
  86.7 mg
Glycemic Load

19.22

Supplemental

Value

Calcium

286.4 mg
Iron

3.4 mg
Magnesium

39.4 mg
Phosphorus

356.6 mg
Potassium

374.9 mg
Sodium

555.9 mg
Zinc

5.5 mg
Copper

0.1 mg
Selenium

43.1 mcg
Folate

71.1 mcg
Vitamin A

60.5 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

8.6 mg
Vitamin B5

0.8 mg
Vitamin B6

0.6 mg
Vitamin B12

1.8 mcg
Vitamin C

0 mg
Vitamin D

0.6 mcg
Vitamin K

1.8 mcg
Vitamin E

0.6 mg
Choline

97.7 mg