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Toast, white bread, with butter

Carbs in Toast, white bread, with butter

Toast, white bread, with butter (1 medium slice) contains 13.9g total carbs, 13.1g net carbs, 4.1g fat, 2.5g protein, and 103 calories.

Net Carbs

13.1 g
Fiber

0.8 g
Total Carbs

13.9 g
Protein

2.5 g
Fats

4.1 g

103 cals

Quantity

Serving Size

Serving Size: 1 medium slice
Serving Weight: 28g

Nutrient

Value

Calories

102.8 kCal
Total Carbs

13.9 g
- Net Carbs
  
  13.1 g
- Fiber
  
  0.8 g
- Starch
  
  10.4 g
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  0 g
Protein

2.5 g
Fat

4.1 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  0 mg
Glycemic Load

9.55

Supplemental

Value

Calcium

41.3 mg
Iron

1 mg
Magnesium

6.5 mg
Phosphorus

28.2 mg
Potassium

36.7 mg
Sodium

170.6 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

6.2 mcg
Folate

31.1 mcg
Vitamin A

41.1 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

4.9 mcg
Vitamin E

0.3 mg
Choline

4.7 mg