#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken dumpling stew, biscuit type

Carbs in Chicken dumpling stew, biscuit type

Chicken dumpling stew, biscuit type (1 cup) contains 17.4g total carbs, 15.4g net carbs, 14.7g fat, 23.4g protein, and 300 calories.

  • Net Carbs

    15.4 g

  • Fiber

    1.9 g

  • Total Carbs

    17.4 g

  • Protein

    23.4 g

  • Fats

    14.7 g

300 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 249g

Nutrient

Value

  • Calories

    300.2 kCal

  • Total Carbs

    17.5 g

    • Net Carbs

      15.4 g

    • Fiber

      1.9 g

    • Starch

      12.2 g

    • Sugar

      2.4 g

    • Sugar Alcohols

      0.2 g

  • Protein

    23.4 g

  • Fat

    14.7 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      4.6 g

    • Saturated Fat

      3.7 g

    • Cholesterol

      68 mg

  • Glycemic Load

    9.95

Supplemental

Value

  • Calcium

    85.4 mg

  • Iron

    2.1 mg

  • Magnesium

    29.8 mg

  • Phosphorus

    196.6 mg

  • Potassium

    340.6 mg

  • Sodium

    299.9 mg

  • Zinc

    1.8 mg

  • Copper

    0.1 mg

  • Selenium

    26.3 mcg

  • Folate

    37.2 mcg

  • Vitamin A

    321.3 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7.8 mg

  • Vitamin B5

    1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    3.4 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    28.7 mcg

  • Vitamin E

    0.9 mg

  • Choline

    58.3 mg