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General Tso Chicken

Carbs in General Tso Chicken

General Tso Chicken (1 cup) contains 34.5g total carbs, 34g net carbs, 23g fat, 18.4g protein, and 424 calories.

Net Carbs

34 g
Fiber

0.4 g
Total Carbs

34.5 g
Protein

18.4 g
Fats

23 g

424 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 146g

Nutrient

Value

Calories

424.3 kCal
Total Carbs

34.5 g
- Net Carbs
  
  34 g
- Fiber
  
  0.5 g
- Starch
  
  18.2 g
- Sugar
  
  15.7 g
- Sugar Alcohols
  
  0 g
Protein

18.4 g
Fat

23 g
- Monounsat. Fat
  
  5.8 g
- Polyunsat. Fat
  
  11.8 g
- Saturated Fat
  
  4.2 g
- Cholesterol
  
  107.4 mg
Glycemic Load

28.89

Supplemental

Value

Calcium

24.1 mg
Iron

1.4 mg
Magnesium

26.7 mg
Phosphorus

163.9 mg
Potassium

216.7 mg
Sodium

636.5 mg
Zinc

2.3 mg
Copper

0.1 mg
Selenium

30.6 mcg
Folate

11.1 mcg
Vitamin A

20 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.2 mg
Vitamin B5

0.8 mg
Vitamin B6

0.3 mg
Vitamin B12

1.1 mcg
Vitamin C

0.9 mg
Vitamin D

0.3 mcg
Vitamin K

34.2 mcg
Vitamin E

1.7 mg
Choline

85.3 mg