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Chex Mix Sweet 'n Salty - Trail Mix

Carbs in General Mills Chex Mix Sweet 'n Salty - Trail Mix

General Mills Chex Mix Sweet 'n Salty - Trail Mix (0.5 cup) contains 24.1g total carbs, 22.7g net carbs, 5g fat, 2.9g protein, and 150 calories.

  • Net Carbs

    22.7 g

  • Fiber

    1.3 g

  • Total Carbs

    24.1 g

  • Protein

    2.9 g

  • Fats

    5 g

150 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    150.5 kCal

  • Total Carbs

    24.1 g

    • Net Carbs

      22.7 g

    • Fiber

      1.3 g

    • Starch

      13.8 g

    • Sugar

      8.3 g

    • Sugar Alcohols

      0 g

  • Protein

    2.9 g

  • Fat

    5 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      0.6 mg

  • Glycemic Load

    14.15

Supplemental

Value

  • Calcium

    11.6 mg

  • Iron

    0.7 mg

  • Magnesium

    16.4 mg

  • Phosphorus

    45.4 mg

  • Potassium

    91.7 mg

  • Sodium

    100.9 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    5.4 mcg

  • Folate

    17.8 mcg

  • Vitamin A

    3.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.4 mcg

  • Vitamin E

    0.6 mg

  • Choline

    5.8 mg