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Chickpea flour

Carbs in Chickpea flour

Chickpea flour (0.25 cup) contains 13.3g total carbs, 10.8g net carbs, 1.5g fat, 5.2g protein, and 89 calories.

Net Carbs

10.8 g
Fiber

2.5 g
Total Carbs

13.3 g
Protein

5.2 g
Fats

1.5 g

89 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 23g

Nutrient

Value

Calories

89 kCal
Total Carbs

13.3 g
- Net Carbs
  
  10.8 g
- Fiber
  
  2.5 g
- Starch
  
  8.6 g
- Sugar
  
  2.5 g
- Sugar Alcohols
  
  0.1 g
Protein

5.2 g
Fat

1.5 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

3.89

Supplemental

Value

Calcium

10.4 mg
Iron

1.1 mg
Magnesium

38.2 mg
Phosphorus

73.1 mg
Potassium

194.6 mg
Sodium

14.7 mg
Zinc

0.7 mg
Copper

0.2 mg
Selenium

1.9 mcg
Folate

100.5 mcg
Vitamin A

0.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

2.1 mcg
Vitamin E

0.2 mg
Choline

18 mg