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Wendy's Baked Potato, with broccoli and cheese

Carbs in Wendy's Baked Potato, with broccoli and cheese

Wendy's Baked Potato, with broccoli and cheese (1 each) contains 67.3g total carbs, 59.3g net carbs, 11.4g fat, 13.8g protein, and 415 calories.

Net Carbs

59.3 g
Fiber

8 g
Total Carbs

67.3 g
Protein

13.8 g
Fats

11.4 g

415 cals

Quantity

Serving Size

Serving Size: 1 each
Serving Weight: 424g

Nutrient

Value

Calories

414.8 kCal
Total Carbs

67.3 g
- Net Carbs
  
  59.4 g
- Fiber
  
  8 g
- Starch
  
  52.1 g
- Sugar
  
  5.2 g
- Sugar Alcohols
  
  0 g
Protein

13.8 g
Fat

11.4 g
- Monounsat. Fat
  
  2.9 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  5.9 g
- Cholesterol
  
  27.1 mg
Glycemic Load

41.17

Supplemental

Value

Calcium

206.3 mg
Iron

3.5 mg
Magnesium

93.3 mg
Phosphorus

325.8 mg
Potassium

1640.9 mg
Sodium

554.9 mg
Zinc

1.9 mg
Copper

0.4 mg
Selenium

7.9 mcg
Folate

117.9 mcg
Vitamin A

118.3 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.3 mg
Vitamin B5

1.4 mg
Vitamin B6

1 mg
Vitamin B12

0.3 mcg
Vitamin C

50 mg
Vitamin D

0.1 mcg
Vitamin K

58.4 mcg
Vitamin E

1.2 mg
Choline

57.4 mg