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Carbs in Burger King garden side salad, without dressing
Burger King garden side salad, without dressing (1 each) contains 3.8g total carbs, 2.4g net carbs, 3.7g fat, 4g protein, and 62 calories.
Net Carbs
2.4 g
Fiber
1.4 g
Total Carbs
3.8 g
Protein
4 g
Fats
3.7 g
62 cals
Nutritional Facts
- Serving Size: 1 each
- Serving Weight: 99g
Nutrient
Value
Calories
61.8 kCal
Total Carbs
3.8 g
Net Carbs
2.4 g
Fiber
1.4 g
Starch
0.1 g
Sugar
1.5 g
Sugar Alcohols
0.1 g
Protein
4 g
Fat
3.7 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
0.2 g
Saturated Fat
2.1 g
Cholesterol
10.6 mg
Glycemic Load
1.09
Supplemental
Value
Calcium
115.2 mg
Iron
0.7 mg
Magnesium
14.5 mg
Phosphorus
86.9 mg
Potassium
223.7 mg
Sodium
98.4 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
3.3 mcg
Folate
62.8 mcg
Vitamin A
327.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B5
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.2 mcg
Vitamin C
6.6 mg
Vitamin D
0.1 mcg
Vitamin K
89.8 mcg
Vitamin E
0.5 mg
Choline
11 mg
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