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Burger King garden side salad, without dressing

Carbs in Burger King garden side salad, without dressing

Burger King garden side salad, without dressing (1 each) contains 3.8g total carbs, 2.4g net carbs, 3.7g fat, 4g protein, and 62 calories.

  • Net Carbs

    2.4 g

  • Fiber

    1.4 g

  • Total Carbs

    3.8 g

  • Protein

    4 g

  • Fats

    3.7 g

62 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    61.8 kCal

  • Total Carbs

    3.8 g

    • Net Carbs

      2.4 g

    • Fiber

      1.4 g

    • Starch

      0.1 g

    • Sugar

      1.5 g

    • Sugar Alcohols

      0.1 g

  • Protein

    4 g

  • Fat

    3.7 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      10.6 mg

  • Glycemic Load

    1.09

Supplemental

Value

  • Calcium

    115.2 mg

  • Iron

    0.7 mg

  • Magnesium

    14.5 mg

  • Phosphorus

    86.9 mg

  • Potassium

    223.7 mg

  • Sodium

    98.4 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    3.3 mcg

  • Folate

    62.8 mcg

  • Vitamin A

    327.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    6.6 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    89.8 mcg

  • Vitamin E

    0.5 mg

  • Choline

    11 mg