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Three bean salad, canned

Carbs in Three bean salad, canned

Three bean salad, canned (0.5 cup) contains 15.5g total carbs, 12.7g net carbs, 0.3g fat, 3g protein, and 73 calories.

Net Carbs

12.7 g
Fiber

2.7 g
Total Carbs

15.5 g
Protein

3 g
Fats

0.3 g

73 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 121g

Nutrient

Value

Calories

72.8 kCal
Total Carbs

15.5 g
- Net Carbs
  
  12.7 g
- Fiber
  
  2.7 g
- Starch
  
  4.7 g
- Sugar
  
  3.3 g
- Sugar Alcohols
  
  0.1 g
Protein

3 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

8.95

Supplemental

Value

Calcium

30 mg
Iron

1.1 mg
Magnesium

19.5 mg
Phosphorus

50.7 mg
Potassium

180.2 mg
Sodium

468.7 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

0.7 mcg
Folate

51.3 mcg
Vitamin A

13.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

11.2 mg
Vitamin D

0 mcg
Vitamin K

23.8 mcg
Vitamin E

0.2 mg
Choline

15.6 mg