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Muenster cheese, natural

Carbs in Muenster cheese, natural

Muenster cheese, natural (1 ounce) contains 0.3g total carbs, 0.3g net carbs, 8.5g fat, 6.6g protein, and 104 calories.

Net Carbs

0.3 g
Fiber

0 g
Total Carbs

0.3 g
Protein

6.6 g
Fats

8.5 g

104 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

104.3 kCal
Total Carbs

0.3 g
- Net Carbs
  
  0.3 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  0 g
Protein

6.6 g
Fat

8.5 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  5.4 g
- Cholesterol
  
  27.2 mg
Glycemic Load

0.13

Supplemental

Value

Calcium

203.3 mg
Iron

0.1 mg
Magnesium

7.7 mg
Phosphorus

132.7 mg
Potassium

38 mg
Sodium

178 mg
Zinc

0.8 mg
Copper

0 mg
Selenium

4.1 mcg
Folate

3.4 mcg
Vitamin A

84.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.4 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

0.7 mcg
Vitamin E

0.1 mg
Choline

4.4 mg