#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Egg rolls, with chicken
Egg rolls, with chicken (1 large - 1 3/4" diameter x 4" long) contains 38.8g total carbs, 36.9g net carbs, 10.3g fat, 16.2g protein, and 318 calories.
Net Carbs
36.9 g
Fiber
1.8 g
Total Carbs
38.8 g
Protein
16.2 g
Fats
10.3 g
318 cals
Nutritional Facts
- Serving Size: 1 large - 1 3/4" diameter x 4" long
- Serving Weight: 138.6g
Nutrient
Value
Calories
318.1 kCal
Total Carbs
38.8 g
Net Carbs
36.9 g
Fiber
1.8 g
Starch
36 g
Sugar
0.8 g
Sugar Alcohols
0.1 g
Protein
16.2 g
Fat
10.3 g
Monounsat. Fat
4.6 g
Polyunsat. Fat
1.8 g
Saturated Fat
2.8 g
Cholesterol
124.8 mg
Glycemic Load
25.14
Supplemental
Value
Calcium
33 mg
Iron
3.1 mg
Magnesium
25.3 mg
Phosphorus
162.2 mg
Potassium
195.2 mg
Sodium
511.4 mg
Zinc
1.3 mg
Copper
0.1 mg
Selenium
31 mcg
Folate
81.4 mcg
Vitamin A
48.3 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
5.4 mg
Vitamin B5
1 mg
Vitamin B6
0.2 mg
Vitamin B12
0.4 mcg
Vitamin C
1.1 mg
Vitamin D
0.6 mcg
Vitamin K
18.2 mcg
Vitamin E
0.5 mg
Choline
108 mg
