#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mustard

Carbs in Mustard

Mustard (1 teaspoon) contains 0.3g total carbs, 0.1g net carbs, 0.2g fat, 0.2g protein, and 3 calories.

Net Carbs

0.1 g
Fiber

0.2 g
Total Carbs

0.3 g
Protein

0.2 g
Fats

0.2 g

3 cals

Quantity

Serving Size

Serving Size: 1 teaspoon
Serving Weight: 5.19g

Nutrient

Value

Calories

3.1 kCal
Total Carbs

0.3 g
- Net Carbs
  
  0.1 g
- Fiber
  
  0.2 g
- Starch
  
  0 g
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  0 g
Protein

0.2 g
Fat

0.2 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

0.05

Supplemental

Value

Calcium

3.3 mg
Iron

0.1 mg
Magnesium

2.5 mg
Phosphorus

5.6 mg
Potassium

7.9 mg
Sodium

57.3 mg
Zinc

0 mg
Copper

0 mg
Selenium

1.7 mcg
Folate

0.4 mcg
Vitamin A

0.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

0 mg
Choline

1.2 mg