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Burger on a bun, quarter pound, with ketchup, tomato, lettuce, pickle, onion, mustard

Carbs in Burger on a bun, quarter pound, with ketchup, tomato, lettuce, pickle, onion, mustard

Burger on a bun, quarter pound, with ketchup, tomato, lettuce, pickle, onion, mustard (1 each) contains 36g total carbs, 33.8g net carbs, 15.6g fat, 25.3g protein, and 389 calories.

  • Net Carbs

    33.8 g

  • Fiber

    2.1 g

  • Total Carbs

    36 g

  • Protein

    25.3 g

  • Fats

    15.6 g

389 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 215g

Nutrient

Value

  • Calories

    389 kCal

  • Total Carbs

    36 g

    • Net Carbs

      33.8 g

    • Fiber

      2.1 g

    • Starch

      21 g

    • Sugar

      9.1 g

    • Sugar Alcohols

      0.1 g

  • Protein

    25.3 g

  • Fat

    15.6 g

    • Monounsat. Fat

      5.1 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      5.5 g

    • Cholesterol

      63.6 mg

  • Glycemic Load

    21.2

Supplemental

Value

  • Calcium

    127.7 mg

  • Iron

    4.2 mg

  • Magnesium

    39.5 mg

  • Phosphorus

    235.1 mg

  • Potassium

    491.7 mg

  • Sodium

    851.3 mg

  • Zinc

    5 mg

  • Copper

    0.2 mg

  • Selenium

    32.9 mcg

  • Folate

    74.5 mcg

  • Vitamin A

    38.6 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    6.7 mg

  • Vitamin B5

    1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    7.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    11.6 mcg

  • Vitamin E

    0.7 mg

  • Choline

    73.5 mg

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