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Corned beef hash, homemade

Carbs in Corned beef hash, homemade

Corned beef hash, homemade (1 cup) contains 23.6g total carbs, 21g net carbs, 32.8g fat, 17.7g protein, and 460 calories.

  • Net Carbs

    21 g

  • Fiber

    2.5 g

  • Total Carbs

    23.6 g

  • Protein

    17.7 g

  • Fats

    32.8 g

460 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 190g

Nutrient

Value

  • Calories

    460 kCal

  • Total Carbs

    23.6 g

    • Net Carbs

      21 g

    • Fiber

      2.5 g

    • Starch

      15.8 g

    • Sugar

      2.3 g

    • Sugar Alcohols

      0.1 g

  • Protein

    17.7 g

  • Fat

    32.9 g

    • Monounsat. Fat

      17 g

    • Polyunsat. Fat

      3.3 g

    • Saturated Fat

      9.7 g

    • Cholesterol

      84.1 mg

  • Glycemic Load

    11.93

Supplemental

Value

  • Calcium

    23.8 mg

  • Iron

    2.1 mg

  • Magnesium

    34.3 mg

  • Phosphorus

    158.5 mg

  • Potassium

    509.7 mg

  • Sodium

    1218.3 mg

  • Zinc

    4.3 mg

  • Copper

    0.3 mg

  • Selenium

    28.6 mcg

  • Folate

    20.5 mcg

  • Vitamin A

    5.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B5

    0.9 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    10.6 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    30.5 mcg

  • Vitamin E

    0.3 mg

  • Choline

    74.8 mg

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