#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in KFC cole slaw
KFC cole slaw (0.5 cup) contains 11.5g total carbs, 9.8g net carbs, 10.1g fat, 1g protein, and 138 calories.
Net Carbs
9.8 g
Fiber
1.6 g
Total Carbs
11.5 g
Protein
1 g
Fats
10.1 g
138 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 92g
Nutrient
Value
Calories
137.6 kCal
Total Carbs
11.5 g
Net Carbs
9.8 g
Fiber
1.6 g
Starch
0.2 g
Sugar
9.1 g
Sugar Alcohols
0 g
Protein
1 g
Fat
10.1 g
Monounsat. Fat
2.3 g
Polyunsat. Fat
6 g
Saturated Fat
1.6 g
Cholesterol
5.6 mg
Glycemic Load
5.94
Supplemental
Value
Calcium
28 mg
Iron
0.3 mg
Magnesium
8.7 mg
Phosphorus
22.9 mg
Potassium
139.9 mg
Sodium
146.5 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
0.6 mcg
Folate
27.3 mcg
Vitamin A
93.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B5
0.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
20.9 mg
Vitamin D
0 mcg
Vitamin K
63.7 mcg
Vitamin E
0.6 mg
Choline
11.8 mg