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Pecans, dry roasted, salted

Carbs in Pecans, dry roasted, salted

Pecans, dry roasted, salted (0.25 cup) contains 3.4g total carbs, 1g net carbs, 18.4g fat, 2.4g protein, and 176 calories.

Net Carbs

1 g
Fiber

2.3 g
Total Carbs

3.4 g
Protein

2.4 g
Fats

18.4 g

176 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 24.75g

Nutrient

Value

Calories

175.7 kCal
Total Carbs

3.4 g
- Net Carbs
  
  1 g
- Fiber
  
  2.3 g
- Starch
  
  0.1 g
- Sugar
  
  1 g
- Sugar Alcohols
  
  0 g
Protein

2.4 g
Fat

18.4 g
- Monounsat. Fat
  
  10.9 g
- Polyunsat. Fat
  
  5.1 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  0 mg
Glycemic Load

0.18

Supplemental

Value

Calcium

17.8 mg
Iron

0.7 mg
Magnesium

32.7 mg
Phosphorus

72.5 mg
Potassium

104.9 mg
Sodium

94.8 mg
Zinc

1.3 mg
Copper

0.3 mg
Selenium

1 mcg
Folate

4 mcg
Vitamin A

1.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0.2 mg
Vitamin D

0 mcg
Vitamin K

0.9 mcg
Vitamin E

0.3 mg
Choline

10 mg