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Marinara sauce, homemade

Carbs in Marinara sauce, homemade

Marinara sauce, homemade (0.5 cup) contains 7.3g total carbs, 4.7g net carbs, 4.9g fat, 1.4g protein, and 73 calories.

Net Carbs

4.7 g
Fiber

2.5 g
Total Carbs

7.3 g
Protein

1.4 g
Fats

4.9 g

73 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 130g

Nutrient

Value

Calories

72.9 kCal
Total Carbs

7.3 g
- Net Carbs
  
  4.7 g
- Fiber
  
  2.5 g
- Starch
  
  0.4 g
- Sugar
  
  4.4 g
- Sugar Alcohols
  
  0.2 g
Protein

1.5 g
Fat

4.9 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  2.8 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  0 mg
Glycemic Load

2.43

Supplemental

Value

Calcium

40 mg
Iron

1 mg
Magnesium

17.4 mg
Phosphorus

32 mg
Potassium

309.2 mg
Sodium

463.5 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

3.1 mcg
Folate

14.3 mcg
Vitamin A

26.6 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B5

0.2 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

22 mg
Vitamin D

0 mcg
Vitamin K

15.3 mcg
Vitamin E

1.5 mg
Choline

10.8 mg