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Pineapple, dried, unsweetened

Carbs in Pineapple, dried, unsweetened

Pineapple, dried, unsweetened (0.25 cup) contains 22.8g total carbs, 20.1g net carbs, 0.2g fat, 0.9g protein, and 87 calories.

Net Carbs

20.1 g
Fiber

2.4 g
Total Carbs

22.8 g
Protein

0.9 g
Fats

0.2 g

87 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 34g

Nutrient

Value

Calories

86.7 kCal
Total Carbs

22.8 g
- Net Carbs
  
  20.1 g
- Fiber
  
  2.4 g
- Starch
  
  0 g
- Sugar
  
  17.1 g
- Sugar Alcohols
  
  0.2 g
Protein

0.9 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

13.39

Supplemental

Value

Calcium

22.4 mg
Iron

0.5 mg
Magnesium

20.7 mg
Phosphorus

13.9 mg
Potassium

189 mg
Sodium

1.7 mg
Zinc

0.2 mg
Copper

0.2 mg
Selenium

0.2 mcg
Folate

15.6 mcg
Vitamin A

2.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B5

0.6 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

16.6 mg
Vitamin D

0 mcg
Vitamin K

1.2 mcg
Vitamin E

0 mg
Choline

9.6 mg