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Jack In The Box Grilled Chicken Salad

Carbs in Jack In The Box Grilled Chicken Salad

Jack In The Box Grilled Chicken Salad (1 each) contains 11.5g total carbs, 6.8g net carbs, 9g fat, 30.1g protein, and 245 calories.

  • Net Carbs

    6.8 g

  • Fiber

    4.5 g

  • Total Carbs

    11.5 g

  • Protein

    30.1 g

  • Fats

    9 g

245 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 372g

Nutrient

Value

  • Calories

    245.3 kCal

  • Total Carbs

    11.6 g

    • Net Carbs

      6.8 g

    • Fiber

      4.5 g

    • Starch

      0.6 g

    • Sugar

      5.8 g

    • Sugar Alcohols

      0.2 g

  • Protein

    30.1 g

  • Fat

    9 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      3.9 g

    • Cholesterol

      80.3 mg

  • Glycemic Load

    3.22

Supplemental

Value

  • Calcium

    186.3 mg

  • Iron

    2.4 mg

  • Magnesium

    59.5 mg

  • Phosphorus

    306.9 mg

  • Potassium

    802.6 mg

  • Sodium

    750.3 mg

  • Zinc

    2.1 mg

  • Copper

    0.2 mg

  • Selenium

    23.6 mcg

  • Folate

    156.9 mcg

  • Vitamin A

    667.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    10.6 mg

  • Vitamin B5

    1.3 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    17.2 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    152.1 mcg

  • Vitamin E

    1.3 mg

  • Choline

    90.2 mg

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