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Goldfish - Cheddar

Carbs in Pepperidge Farm Goldfish - Cheddar

Pepperidge Farm Goldfish - Cheddar (55 each) contains 20.2g total carbs, 19.3g net carbs, 4.9g fat, 3.9g protein, and 142 calories.

Net Carbs

19.3 g
Fiber

0.9 g
Total Carbs

20.2 g
Protein

3.9 g
Fats

4.9 g

142 cals

Quantity

Serving Size

Serving Size: 55 each
Serving Weight: 30g

Nutrient

Value

Calories

142.2 kCal
Total Carbs

20.2 g
- Net Carbs
  
  19.3 g
- Fiber
  
  0.9 g
- Starch
  
  18.8 g
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  0 g
Protein

3.9 g
Fat

4.9 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  5 mg
Glycemic Load

13.25

Supplemental

Value

Calcium

39.5 mg
Iron

0.4 mg
Magnesium

7.2 mg
Phosphorus

52.2 mg
Potassium

33.8 mg
Sodium

250.5 mg
Zinc

0.4 mg
Copper

0 mg
Selenium

10.5 mcg
Folate

40.2 mcg
Vitamin A

16.9 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B5

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

2.5 mcg
Vitamin E

0.6 mg
Choline

3.6 mg