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Cheddar cheese, natural, 50% reduced fat

Carbs in Cheddar cheese, natural, 50% reduced fat

Cheddar cheese, natural, 50% reduced fat (1 ounce) contains 1.4g total carbs, 1.4g net carbs, 4.5g fat, 7.5g protein, and 76 calories.

Net Carbs

1.4 g
Fiber

0 g
Total Carbs

1.4 g
Protein

7.5 g
Fats

4.5 g

76 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

76.1 kCal
Total Carbs

1.4 g
- Net Carbs
  
  1.4 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0.5 g
- Sugar Alcohols
  
  0 g
Protein

7.5 g
Fat

4.5 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  14.3 mg
Glycemic Load

0.53

Supplemental

Value

Calcium

199.8 mg
Iron

0.1 mg
Magnesium

6.1 mg
Phosphorus

122.7 mg
Potassium

42.1 mg
Sodium

170.2 mg
Zinc

0.8 mg
Copper

0 mg
Selenium

6.2 mcg
Folate

6.1 mcg
Vitamin A

85.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.4 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.3 mcg
Vitamin E

0.1 mg
Choline

3.2 mg