#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

KFC Chicken Breast, grilled

Carbs in KFC Chicken Breast, grilled

KFC Chicken Breast, grilled (3 ounce) contains 0g total carbs, 0g net carbs, 4.2g fat, 24.5g protein, and 143 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

24.5 g
Fats

4.2 g

143 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

142.9 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

24.5 g
Fat

4.2 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  67.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

12.2 mg
Iron

0.9 mg
Magnesium

21.5 mg
Phosphorus

171.6 mg
Potassium

196.4 mg
Sodium

460.9 mg
Zinc

1 mg
Copper

0 mg
Selenium

19.3 mcg
Folate

3.2 mcg
Vitamin A

7.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

9.8 mg
Vitamin B5

0.8 mg
Vitamin B6

0.5 mg
Vitamin B12

0.3 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.2 mcg
Vitamin E

0.2 mg
Choline

67.3 mg