#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Church's Chicken Chicken Leg, spicy

Carbs in Church's Chicken Chicken Leg, spicy

Church's Chicken Chicken Leg, spicy (3 ounce) contains 11g total carbs, 10.5g net carbs, 10.9g fat, 15.7g protein, and 209 calories.

Net Carbs

10.5 g
Fiber

0.4 g
Total Carbs

11 g
Protein

15.7 g
Fats

10.9 g

209 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

209.2 kCal
Total Carbs

11 g
- Net Carbs
  
  10.5 g
- Fiber
  
  0.4 g
- Starch
  
  10.5 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

15.7 g
Fat

10.9 g
- Monounsat. Fat
  
  3.2 g
- Polyunsat. Fat
  
  4.8 g
- Saturated Fat
  
  2.4 g
- Cholesterol
  
  70 mg
Glycemic Load

7.25

Supplemental

Value

Calcium

11.6 mg
Iron

1.4 mg
Magnesium

17.3 mg
Phosphorus

127.8 mg
Potassium

134.6 mg
Sodium

595.8 mg
Zinc

1.9 mg
Copper

0.1 mg
Selenium

23.2 mcg
Folate

23.1 mcg
Vitamin A

7.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.6 mg
Vitamin B5

0.6 mg
Vitamin B6

0.2 mg
Vitamin B12

0.9 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

10.3 mcg
Vitamin E

0.5 mg
Choline

50.2 mg