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Red pepper soup

Carbs in Red pepper soup

Red pepper soup (1 cup) contains 22.4g total carbs, 19.5g net carbs, 1.6g fat, 2.4g protein, and 106 calories.

Net Carbs

19.5 g
Fiber

2.7 g
Total Carbs

22.4 g
Protein

2.4 g
Fats

1.6 g

106 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 244g

Nutrient

Value

Calories

106.3 kCal
Total Carbs

22.4 g
- Net Carbs
  
  19.5 g
- Fiber
  
  2.7 g
- Starch
  
  9.1 g
- Sugar
  
  9.5 g
- Sugar Alcohols
  
  0.2 g
Protein

2.4 g
Fat

1.6 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  3.7 mg
Glycemic Load

14.09

Supplemental

Value

Calcium

32.8 mg
Iron

1.3 mg
Magnesium

25.9 mg
Phosphorus

52.9 mg
Potassium

454.1 mg
Sodium

618.5 mg
Zinc

0.4 mg
Copper

0.2 mg
Selenium

2.5 mcg
Folate

19.1 mcg
Vitamin A

88.9 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.8 mg
Vitamin B5

0.5 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

69.9 mg
Vitamin D

0.1 mcg
Vitamin K

6.5 mcg
Vitamin E

1.6 mg
Choline

19.4 mg