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Boston Market sweet potato casserole

Carbs in Boston Market sweet potato casserole

Boston Market sweet potato casserole (1 order) contains 82.1g total carbs, 77.9g net carbs, 12g fat, 3.5g protein, and 440 calories.

Net Carbs

77.9 g
Fiber

4.2 g
Total Carbs

82.1 g
Protein

3.5 g
Fats

12 g

440 cals

Quantity

Serving Size

Serving Size: 1 order
Serving Weight: 215.46g

Nutrient

Value

Calories

439.9 kCal
Total Carbs

82.2 g
- Net Carbs
  
  77.9 g
- Fiber
  
  4.2 g
- Starch
  
  15.4 g
- Sugar
  
  53.6 g
- Sugar Alcohols
  
  0.1 g
Protein

3.5 g
Fat

12 g
- Monounsat. Fat
  
  2.8 g
- Polyunsat. Fat
  
  5.6 g
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  7.8 mg
Glycemic Load

48.85

Supplemental

Value

Calcium

64.2 mg
Iron

1.8 mg
Magnesium

43.3 mg
Phosphorus

74 mg
Potassium

432.6 mg
Sodium

209.5 mg
Zinc

0.5 mg
Copper

0.2 mg
Selenium

9.3 mcg
Folate

20.4 mcg
Vitamin A

1160.7 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B5

1 mg
Vitamin B6

0.3 mg
Vitamin B12

0 mcg
Vitamin C

18.6 mg
Vitamin D

0 mcg
Vitamin K

20.4 mcg
Vitamin E

2.2 mg
Choline

19.7 mg